Laughter Therapy Wellness Workshop
This programme has been taking the world by storm in more than 100 countries, and the business world is coming together to find out learn how to laugh in the face of challenges and succeed together. Whether it is in your personal, business or social life, we build relationships through the warmth of heartfelt feelings.
Find out what it takes to transform your mindset and add a powerful skill to change your life today!
Did you know?
As a child we laughter almost 300 times in a day, but as we age into our adult life we only continue Laughing 30 times in an entire day.
Featured Laughter Therapist Lianhe Zhao Bao - Singapore Press Holdings
On-going Monthly Lessons for the elderly at Tampines ChangKat Community Club for Social and Health Promotion
At the 938LIVE Studio - Mediacorp Studios
Laughter Yoga Therapy Outdoor Camp with People's Association - Sliver linings for the Elderly
LAUGHTER YOGA THERAPEUTIC WORKSHOPS™
Our course manuals are available and will be provided upon contact
Laughter Yoga Foundation Experience™
Providing the fundamental tools to equip participants with the necessary learning points and activities to discover and experience the therapeutic benefits of prolonged laughter with scientific explanations and observations.
Laughter Yoga at Works™This trainings offers participants a new consciousness and self realization. The trainings builds on positive psychological concepts and enables them use the exercise of laughing to make a significant impact in their lives.
Laughter Yoga Relaxation Experience™A new level of acceptance and practical implications, with the Relaxation Experience we teach you to use Laughter and Stress Relaxation Techniques to provide a longer relief and help unwind the negative effects from stresses of life. This Empowerment Programme helps participants to stress away their emotional distractions and with a clear mind and direction to refocus on their goals and restore health.
Laughter Counseling therapy for workplace leaders™
Optimise your staff with the leadership experience through laughter and peer counseling that would boost the morale and motivation of your employees. Increasing the Intrinsic motivation factor of your staff will enhance work performance, relationship building and working through challenges that would transform participants individually and as a collective unit to make significant social impact.
Our exhibition workshops include:
- Introduction to Laughter Yoga (History)
- How is Laughter used as an exercise
- Proven benefits of Laughter (Science of Laughter)
- The benefits of Social Laughter
- Logic of Yoga with Laughter
- The theory of how to infuse Laughter Yoga in daily lives
Laughter Yoga 8 or 10 weeks featured 45 mins programme, completed in 8 to 10 weeks in a power-packed programme that includes:
- Laughter Yoga - Introductory workshop! (Exhibition contents)
- How to start Laughter Yoga (Warm-up)
- Laughter Exercises to deter stress (experience, show and tell)
- Practice Laughter for no reason (Science of Laughter)
- Yoga Exercises (Breathing)
- Yoga Exercises (Mediation)
- Laughter Yoga for personal health and well-being
- How to get the best results from Laughter Yoga (Self-Awareness)
Practice in your workplace and Infuse Laughter Yoga into your daily lives. Enrich your lives with true blissfulness and increase your potential with us.
Who is Laughter Yoga for?
- Schools / Instutitions
- Organizations focus on special needs
- NGOs / Non profit Organizations
- Active Day/ Family Day
- Special Occasions
- Health talks / Seminars
- Health Promotion
- Anger Management
People who are interested in self-improvement
The list goes on...